Some things I find online are just too good not to share! If you follow any of my blogs you will know that I am not a huge fan of fast food restaurants. While I won't go as far as saying I never eat fast food from a fast food restaurant I will say that we will go out of our way to find a sit down restaurant. I honestly think that eating fast food fare on a regular basis is detrimental to your health. It tends to be high in sodium, sugar and fat. As if that isn't bad enough fast food is loaded with calories. Just in case my view on fast food doesn't convince you that fast food should not be a regular part of a healthy diet I found this great video. It's good food for thought! A warning that this video is not for the squeamish.
Garden Gnome
©2006-2010
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